Fa'amatalaga Oloa
Faailoga o oloa
FAAMATALAGA MA FAAMANUIAGA
- Fa'amaufa'ailoga taimane e le fa'ase'e
- E lima fetuutuuna'i tulaga papa'i povi
- E tolu tulaga fa'alelei vae
FAAMATALAGA SAOGALEMU
- Matou te fautua atu e te suʻe fautuaga faʻapitoa aʻo leʻi faʻaaogaina
- Aua le sili atu i le maualuga maualuga o le mamafa o le Sissy Squat Bench
- Ia mautinoa i taimi uma le Sissy Squat Bench o loʻo i luga o se mea mafolafola aʻo leʻi faʻaaogaina
Muamua: UB37 – Tulaga Fa'aoga / Nofoaga Tu'u Sosoo ai: GB004 – Fa'apolo Fa'apolokalame 4 Tulaga
